Author: Marquita Herald

Marquita Herald is a personal development and resilience coach, author, and the founder and chief evangelist at Emotionally Resilient Living. Her mission is to encourage you to embrace the power you have to create the quality and course of your journey and to help you learn how to develop and use that power to put "you" unapologetically in charge of your life.

How to Avoid Decision Fatigue

If you’ve ever reached a point where it felt like you couldn’t make even one more decision, then you’ve experienced a condition known as decision fatigue. Chances are you already …

Ready to Get Those Monkeys Off Your Back?

It’s human nature. Faced with competing priorities many of us end up carrying our unfinished projects around like little monkeys on our back, making it difficult to concentrate and focus …